Pancreatitis is a fairly common disease that can be successfully treated, the main thing is to arm yourself with the necessary knowledge of what is useful and what leads to an exacerbation of the condition. A specially selected diet for pancreatic pancreatitis provides significant assistance in treatment.
You can glean from this article what you cannot do and what, on the contrary, it is very useful to consume, in what quantities and under what conditions, and other important information.
What is pancreatitis
Pancreatitis is a painful condition in which the functions of the pancreas are impaired.. The juice secreted by this organ begins to have a destructive effect on the gland itself, digesting its tissue. This is a very unpleasant and unsafe situation. It can occur in severe acute or milder chronic form and can lead to different consequences depending on its severity.
The onset of problems with the pancreas in the overwhelming majority is associated with excessive alcohol consumption, overeating, addiction to fatty, salty, smoked foods and unwillingness to adhere to a reasonable diet. At the same time, a person may not realize that he has pancreatitis for a long time and can no longer lead his previous lifestyle, but he must take care of his health.
What factors affect the development of the disease:
- viruses and bacteria;
- fungal infection;
- pancreatic injuries;
- helminth infection;
- infectious diseases;
- surgical intervention;
- disease of the gallbladder or its ducts;
- Taking certain medications (diuretics, estrogens, etc. ).
The disease attacks with severe pain in the abdomen, stomach area and extending from the right side to the spine.. Such crises can last up to several hours, accompanied by nausea, vomiting, severe pain and deterioration of general health. This condition requires immediate medical attention to prevent complications.
What foods are possible for pancreatitis and what are not?
The pancreas is designed to produce the so-called pancreatic juice, which consists of hormones and enzymes necessary to break down proteins, fats, carbohydrates - everything that a person eats every day. If the synthesis of these substances is disturbed, if there is inflammation and swelling in the channel, then fluid stagnation inevitably occurs, leading to disruption of the functioning of this organ.
It is necessary to maintain health to know what diet is indicated for pancreatic pancreatitis, what foods are allowed and what is not. Meals are chosen so as not to overload the inflamed gland.It should be nutritious, rich in protein but easy to digest.
Authorized Products
The following products may be allowed:
- Loaves or buns made from premium wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
- First dishes made with vegetables such as zucchini, pumpkin and potatoes. Vegetables can also be pureed, grains can be boiled until pureed.
- Meat. All diet varieties are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all skins and tendons, and boil thoroughly. The meat is then ground into small pieces or paste.
- Fish. The best are lean varieties such as haddock, cod, haddock. You can cook fish soup or cutlets, pate, jelly.
- Boil porridge from the most common cereals until viscous. Prepare porridge or stew with skim milk or just water.
- Milk, fermented baked milk, Varenets, cottage cheese and other similar products with low or zero fat content.
- Omelette cooked in a pan without using oil from fresh chicken or quail eggs - no more than 2 times a week.
- Vegetables – cooked without oil, boiled, baked or steamed.
- Fruits – fruits that do not irritate the stomach in their natural or cooked form.
- Unheat-treated oil can be added to pre-prepared dishes in small quantities (you can use butter or any vegetable oil).
- Liquids - mineral water without gas, weakly brewed tea, compotes, natural juices diluted in half with water, infusions of medicinal herbs with anti-inflammatory properties.
Prohibited Products
You should think about what the diet should be in pancreatic pancreatitis, so as not to cause a sharp exacerbation of the condition.
We have listed what you should not eat and which foods you should avoid:
- You should avoid sausages, fried meats and dishes made from them, strong meat, mushroom and fish broths.
- Avoid cakes, pastries, waffles and pastries during a flare-up.
- Do not eat fatty, salted or smoked fish and canned fish.
- Cheese and sour cream should also be avoided.
- It is not recommended to use pearl barley, barley and other coarse and difficult to digest grains.
- Fried or boiled foods are prohibited.
- Vegetables such as daikon, turnip, radish, radish, cabbage, pepper, onion and garlic contribute to the exacerbation of the disease.
- Ice cream, dark chocolate, jam or preserves, figs, dried apricots, dates, prunes and similar products should be forgotten during the illness.
- It is unacceptable to eat dishes containing hot spices, artificial colors or monosodium glutamate.
The temperature of prepared meals is important; It should be neither hot nor too cold.
Use of spices, herbs and condiments
Any spices improve the taste of the dish and make it more aromatic, but if we are talking about pancreatitis, spices can negatively affect the patient's condition. You will need to stop using mustard, vinegar, horseradish, garlic and onion. Any spicy seasoning can cause serious aggravation. Even salt should be limited, using it to a minimum, and it is better to take sea salt and add it to the finished dish - this way it will retain useful minerals.
Doctors allow ready meals to be flavored with caraway seeds, basil, parsley and dill seeds.. You can also use saffron and thyme. Vanillin can be added to desserts. Turmeric has a special place in the list of spices. This spice has antioxidant properties, contains very useful essential oils, improves digestion, has anti-inflammatory and anti-cancer effects.
Another beneficial ingredient is cinnamon.Helps normalize blood sugar and correct impaired digestion. Even the smallest amount of cinnamon added to food can increase glucose absorption by 20 times; This is truly invaluable for people with carbohydrate intolerance.
Turmeric and cinnamon are beneficial for pancreatitis and help support the body.
The use of cinnamon will have a positive effect on the health of any person suffering from pancreatitis.
Diet duration for pancreatitis
Let's take a closer look at the duration of the diet and what is not allowed in pancreatic pancreatitis.
It is recommended to avoid eating for 1 to 3 days during an acute attack.. Drink clean water or carbon-free mineral water in small portions. To relieve the symptoms of the disease, cold is applied to the inflamed area. You can use ice water or a heating pad filled with ice.
In the acute stage, the patient should be provided with bed rest and complete rest, because any noise, stress or nervous tension negatively affects the patient's condition.
Every day, without exacerbations, you should follow the recommended diet for pancreatic pancreatitis, taking into account what you can and cannot eat. This diet course is usually recommended for 3 weeks to a month.
During this period, you can eat the following foods:
- soups with vegetable broth;
- viscous, lightly sweetened porridge pureed;
- steamed vegetables, egg white omelet;
- not too strong tea, rosehip and dried fruit compote;
- freshly squeezed juices diluted half with water.
It is also recommended to constantly use a light diet in the chronic course of the disease. This is necessary to prevent acute conditions that threaten serious consequences. Paying attention to this problem will allow you to prevent damage to organs such as the liver, stomach and intestines, whose activity is related to the pancreas.
Consequences of malnutrition
It is important to remember that you should not violate the prescribed diet for pancreatic pancreatitis. The consequences can be very dangerous.
There is a risk of very negative consequences:
- stagnation of bile causes jaundice;
- punctures and bleeding are possible;
- there is a high probability of stomach ulcers;
- diseases of the esophagus occur frequently;
- risk of developing hepatic hypertension;
- thrombosis of the portal or splenic vein;
- There is a high probability of developing pleurisy;
- duodenal disease;
- pancreatic tumors;
- risk of developing diabetes.
Approximate diet menu for pancreatic pancreatitis: recipes
Cream soup
Contents:
- Processed cheese for soup – 1 pc.
- Broccoli heads – 200 g
- Chicken breast – 150 g
- Carrot – 100 g
- Cracker – 1 tablespoon. l.
- salt to taste
Place the chicken meat in a pot with water, add salt to taste and cook until fully cooked. Add carrots and broccoli and cook for about 20 minutes. At the end, add processed or other soft cheese to the dish, bring to a boil and let the soup brew. Blend the soup in a blender and sprinkle with croutons when serving.
fish salad
Contents:
- 1 tablespoon. l. green peas
- 1 tablespoon. l. boiled carrots
- 1 tablespoon. l. low fat cottage cheese
- sea fish fillet – 60 g
- boiled potatoes – 30 g
- boiled beets – 30 g
Cut the fish fillet and vegetables into small cubes, lightly salt, season with sour cream, garnish with herbs if desired - the diet salad is ready.
Diet casserole consisting of cottage cheese and noodles
Contents:
- noodles – 1 cup
- milk - half a glass
- cottage cheese - half a glass
- fresh egg – 1 pc.
- sugar – 1-2 tablespoons. l.
- salt – 0. 5 teaspoon.
Boil the noodles, cool slightly, add cottage cheese, beaten eggs, milk, sugar and salt, mix and place in the mold. Bake in the oven until golden brown.
Cereal and pumpkin puree
Contents:
- Boiled zucchini – 300 g
- Boiled rice – 300 g
- Milk – 200 g
- Sugar – 5 teaspoons.
- Salt – 1 teaspoon.
Puree all the hot ingredients and whisk a little - the porridge is ready.
Fruit cake
Contents:
- banana – 2 pcs.
- peaches – 2 pcs.
- apple – 2 pcs.
- berries - a handful
- yoghurt – 200 g
- cookie
- Gelatine
Dilute the gelatin with water according to the instructions on the package. Gradually add yoghurt to the resulting jelly and mix until smooth. Place the cookies on the bottom of the mold - this is the first layer, then a layer of jelly, the third layer is fruit puree. Then add the jelly and fruit again. There is another layer of cookies on top. Decorate the cake with fruit rings and berries on top. Put the cake in the refrigerator, you can eat it after it is frozen.
Nutritional Features
The main thing is to comply with the prescribed diet. Products and dishes with this diagnosis are selected very carefully.Products should be thoroughly boiled or steamed. Coarse foods need to be pureed or chopped. Do not take hot or very cold soups, cereals and drinks that irritate the stomach. It is recommended to use split meals to avoid overfilling the stomach.
It is important not to overload the digestive system, observing the consumption rate: fats - no more than 70-80 g, carbohydrates - 350 g, proteins - 60-100 g. Take food in small portions, slowly, slowly, chewing each piece. .
You should not drink while eating.
Liquid impairs digestion because it dilutes the gastric juice.
You should completely avoid overly salted, fried and smoked foods and exclude carbonated drinks. Alcohol consumption is not allowed. Canned food does not help this disease.Cakes, cakes, sweets, hot or spicy foods are absolutely unacceptable for pancreatitis.
In the stable remission phase, broths are allowed, only chicken or turkey, and the first broth must be drained. Before eating, grind the meat in a blender until it reaches a paste consistency.
Symptoms of pancreatitis
Pancreatitis is a serious and sometimes life-threatening condition, so it is important to know its symptoms so you can begin appropriate treatment without delay.The earliest symptom of the disease is pain in the stomach area, under the ribs on the right side or in the girdle..
It may be aching, stabbing, pulsating, or of another nature. Most often, pain is caused by foods that are too fatty, fried, overly salted, spicy or smoked. The pain may be so severe that it cannot be relieved even with medication.
Another manifestation may be heartburn, belching, a sharp increase in temperature, intestinal dysfunction - diarrhea or constipation, while feces often have an unnaturally oily appearance.Severe vomiting or nausea may occur. From the cardiovascular system - heart rhythm disorders, feeling of lack of air.
What symptoms indicate pancreatitis:
- stool disorder;
- desire to vomit;
- high fever;
- pain in the stomach;
- girdle pain;
- pain in the stomach;
- bloating in the abdominal area;
- nausea or vomiting;
- sudden weight loss;
- heat;
- weakness, impotence.
Surgical or conservative treatment of pancreatitis is possible. Compliance with nutritional rules plays an important role in treatment. A diet for pancreatic pancreatitis, what is not allowed during the course or exacerbation of the disease, and what is recommended, on the contrary, will help establish the correct diet, improve health and improve the quality of life.